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Blogs > phoenix71rebirth > Flamed by the Phoenix

Cinnamon Chicken ... Busy Mom Saviour  

phoenix71rebirth 52F
181 posts
1/25/2016 9:12 am
Cinnamon Chicken ... Busy Mom Saviour

Microwave Cooking 15 mins on High

1 pound of deboned breast meat
Salt
Cinnamon powder
Paprika
Pepper
Garlic powder
Olive oil

Mix all of the above together. Have listed my basic mix which is up to your taste buds ...
Nicely rub into the chicken breast
Put in microwave safe dish and zap either covered or open ... difference is in the dryness of the end product.

Once cooked either slice dice or shred and store ...
Goes great with sandwiches, wraps, added to pasta, added to thick broths or garnish for stir fried noodles/rice.

5 mins prep time max 15mins cooking time
Happy camper . Can be served as whole with steamed veges and mash.

Good handy quick meal for singles or people too lazy to cook or takeout.

Try it and lemme know.

You can throw it in the oven foil it so it doesn't dry out too much.

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